CrossFit Kids Program 

CrossFit Kids is focused on building a love for exercise, movement, and healthy living. Children learn body awareness and coordination through squats, opposite arm and leg coordination, skipping, jumping and grip strength development in the first part of the program.

It progresses on to include rolling, spinning (vestibular focus) balance and planking (mid-line stability) and is followed by incorporating fundamental and foundational movements that will be built upon later in life.

Balance is developed throughout the program.  Our workouts are safe, fun and age appropriate.

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Kids CrossFit Class –  2019 / 2020 Sessions

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Age groups:

Ages 6 – 9 Tues and/or Thurs 4:20-5:00pm
Ages 10 – 12 Tues and/or Thurs 5:05-5:55pm

1x per week $81 plus tax
2x per week $132 plus tax

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Teens Ages 13+ Mon, Wed and Fri 4:15-5:15pm
2x per week $132 plus tax
3x per week $152 plus tax
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Sessions:
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6 Week Sessions
Sept 16 – Oct 24, 2019 (no classes Oct 14)
Nov 4 – Dec 12, 2019 (no classes Nov 11)
Jan 6 – Feb 13, 2020
Mar 2 – Apr 9, 2020
Apr 27 – June 4, 2020
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For more information follow this link to: CONTACT US