Gym Hours of Operation
Hello all, Since we re-opened there are some changes to be aware of at Natural High Fitness as we navigate operations after our Covid-19 shut-down.
The Okotoks Recreation Centre re-opened July 7, 2020. Hours of operation and services are modified from prior to the shutdown. Details on schedules, programs and services at the Okotoks Recreation Centre, will be posted at www.activeokotoks.ca as they come available.
Please be patient as the team works through many details and planning measures to ensure the safety of all clients and staff.
Natural High Fitness re-opened on June 22.
Due to our partnership with the Town of Okotoks and our shared facilities, there are some changes to be aware of. There are also some changes to our regular hours, programs and operations to keep our staff and participants safe. It is important to note that the Recreation Centre will look and feel very different than it was before.
-Natural High and the Okotoks Recreation Centre officially closed on March 15th with a re-launch of most facilities on July 7th that equals a 113 day shut down. One month, 3-month and 12-month facility passes will be credited on July 7th for the total number of days you had remaining on your pass, as of March 15th up to 113 days. Please anticipate additional communication from the Town of Okotoks with regards to re-activating your facility pass.
-Between June 22 and July 6, the only facility that will be accessible in the Recreation Centre is Natural High Fitness. If you had an active 1, 3 or 12 month pass on March 15, you will be granted free access to Natural High between those dates. Those who did not have a pass on March 15 are still welcome to join us by purchasing a short term pass to carry you through until the Rec Centre re-opens.
Prices for these passes will be as follows:
purchased between June 22 and 25 – $20
purchased between June 25 and 29 – $15
purchased between June 30 and July 2 – $10
purchased between July 3 and 5 – $5
These short-term passes will be available for purchase starting June 22, in-person at Natural High Fitness
Hours of operation for August will be
Monday to Friday 5:30am-8pm
We will be closed, Monday Aug 3 and Monday Sept 7
-Locker rooms and wallet lock boxes will not be available until possibly mid-July after which you’ll notice some traffic flow changes in the locker rooms to allow for better social distancing. Please leave valuables at home or in your car, and come to the gym changed and ready to workout. We do have washroom facilities of course, but our goal will be to limit your time in the Rec Centre, so please come ready to workout. We would appreciate you not spending time in and around the Rec Centre until the facility is back up and running on July 7.
-Drop-in Fitness classes will re-launch on July 7. The Client Services team is working hard to launch many of our payment services online including a new on-line fitness and aquatic class booking process and pass purchases through the Town of Okotoks on-line activity and registration website www.activeokotoks.ca
Please watch for additional information as it comes available over the coming weeks, also at www.activeokotoks.ca Client services will still be available with modified hours to assist you in-person, but we encourage you to use the online services as much as possible.
-Spin and group fitness classes will be located in the Curling Rink, and as weather permits, outside, for the summer. This will allow for better spacing between bikes and participants during all classes.
-Kindercare childcare will remain closed until further notice.
-When you come into Natural High, please sign in so we can track attendance. Please also wash and/or sanitize your hands. And we will provide you a towel that you can use to clean equipment before and after your use it. We have disinfectant spray bottles located throughout the facility.
-You’ll notice some equipment placed out of order each day to accommodate for better social distancing during your workouts.
-We would appreciate you sticking with a consistent workout time to create cohorts of exercisers working out together.
-It is recommended that you bring a small towel to wipe sweat from your face. This will allow you to avoid touching your face directly with your hands during your workout.
-Deep cleaning and disinfectant protocols will be in place every day.
-Hand sanitizing stations are available throughput the facility for your use.
-Bring and wear a mask to and from the gym if you choose, but it is not recommended to wear a mask while performing moderate to high intensity activity.
-We ask that you do not enter the building if you are experiencing any of the following symptoms:
Fever – Cough – Shortness of Breath/Difficulty Breathing – Sore Throat – Chills – Painful swallowing – Runny Nose/Nasal Congestion – Feeling Unwell/Fatigued – Nausea/Vomiting/Diarrhea – Unexplained loss of appetite – Loss of sense of smell – Muscle/Joint Aches – Headache – Conjunctivitis
We further ask that you not enter the building if:
You, or anyone in your household, has returned from travel outside of Canada in the previous 14 days
You or your children have attended a program or had close unprotected contact (face-to-face contact within two-meters) with someone who is ill with cough and/or fever.
You, or anyone in your household, has been in close unprotected contact in the past 14 days with anyone who is being investigated or confirmed to be a case of Covid-19.
We appreciate your patience as we all navigate new processes and practices. And most of all, we appreciate you choosing Natural High Fitness, the only locally and family owned fitness facility in Okotoks.
Natural High Fitness offers a welcoming positive atmosphere that anyone can achieve their fitness goals in, a membership with us give you access to our fitness gym, free weekly drop in classes, state of the art Technogym cardio equipment and the entire Okotoks recreational center. Our convenient workout location truly has everything under one roof.
8Normal Business Hours
Monday – Thursday
5:30AM – 8PM
5:30AM – 8PM
7AM – 6PM
9AM – 4PM
As posted at the gym / social media
Natural High Fitness is located at
The Okotoks Recreation Centre.
99 Okotoks Drive
The Natural High Crossfit Box is located at:
113 Fisher Street
PO Box 1545
—– Fitness Centre —–
Natural High Fitness Social
—– Crossfit Box —–
Natural High Cross Fit Social