UNLOCK YOUR POTENTIAL WITH US
ABOUT NATURAL HIGH CROSSFIT
Natural High CrossFit is proud to be the premier CrossFit and Sport conditioning facility in Okotoks and the foothills region. We offer high intensity conditioning with constantly varied movements to develop endurance, stamina, flexibility, strength and power. Our CrossFit classes cater to all levels, from classic CrossFit movements to Olympic weightlifting and endurance training, even CrossFit for kids. Our program delivers a comprehensive fitness experience that is broad, general, and always evolving.
OUR SUCCESS
10+
10+
Over 10 YEARS OF OPERATION
10 COMPETITIONS HOSTED
1000+
1000+ SATISFIED MEMBERS
5
5 CERTIFIED COACHES
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CrossFit Kids Program Kids CrossFit 2026 - 2027
CrossFit Teens Program Teens CrossFit 2026 - 2027
CrossFit Kids is focused on building a love for exercise, movement, and healthy living. Children learn body awareness and coordination through squats, opposite arm and leg coordination, skipping, jumping and grip strength development in the first part of the program.
It progresses to include rolling, spinning (vestibular focus) balance and planking (midline stability) and is followed by incorporating fundamental and foundational movements that will be built upon later in life.
A balance of all aspects is developed throughout the program.
Our workouts are safe, fun and age appropriate.
Most importantly, we are building a foundation that teaches kids that exercise and fitness is FUN!
Sessions
Ages 6-9
Tuesdays and/or Thursdays 4:15pm-5:00pm
Ages 10-12
Tuesday and/or Thursday 5:00pm-6:00pm
Pricing
1x per week $90plus tax
2x per week $140 plus tax
**PRICES FOR 6 WEEK SESSIONS**
Session Dates
September 8 – October 15, 2026
October 27 – December 10, 2026 (7 weeks*)
Cost will be $105-1x/week and $163-2x/week for this session
January 5 – February 11, 2027 (6 weeks)
February 22 – March 26, 2027 (5 weeks*)
Cost will be $75-1x/week and $117-2x/week for this session
April 6 – May 21, 2027 (7 weeks*)
Cost will be $105-1x/week and $163-2x/week for this session
PROGRAMS RUN AT
NATURAL HIGH CROSSFIT, 113 FISHER STREET, OKOTOKS
For more information please contact savannah@naturalhigh.ca or call Savannah at403-828-3512
Registration for each new session will be 1 week prior to the start dates.
Our CrossFit Teens program has evolved over the past few years with progressing those athletes in the kids program to the next level.
Our goal in the teen program is still developing/maintaining that love of fitness and exercise but now focusing on fine tuning their movement skills they have learned.
This program helps to teach the teens how to be powerful, explosive, coordinated and strong, allowing them to improve in whatever athletic sport they choose to participate in.
It can be used to develop their skills and strength and/or as an added outlet for training outside their regular sporting schedule
Sessions
Ages 13+
Monday/Wednesday 4:00pm-5:00pm & 5:00pm-6:00pm
Friday 4:00pm-5:00pm
*Times subject to change depending on class size and registration
Pricing
1x per week $90 plus tax
2x per week $140 plus tax
3x per week $160 plus tax
PRICES FOR 6 WEEK SESSIONS
Session Dates
October 26 – December 18, 2026 (8 weeks)
NO CLASSES NOVEMBER 11
Cost will be $120-1x/week; $187-2x/week; $213-3x/week for this session
January 4 – February 12, 2027 (6 weeks)
February 22 – March 25, 2027 (5 weeks)
Cost will be $75-1x/week; $117-2x/week; $133-3x/week for this session
April 5 – May 14, 2027 (6 weeks)
May 17 - June 23, 2027 (6 weeks)
NO CLASSES MAY 24
PROGRAMS RUN AT
NATURAL HIGH CROSSFIT, 113 FISHER STREET, OKOTOKS
For more information please contact savannah@naturalhigh.ca or call Savannah at 403-828-3512.
Registration for each new session will be 1 week prior to the start dates.
Membership Options
2x a week
CrossFit Class
Drop In
$110 Per month
10x Pass
CrossFit Class
Drop In
$180 Per month
Unlimited
CrossFit Class
Drop In
$160 Per month
New Comers
Intro Sessions x5
FREE with a 3 month commitment
*Contact us for details
The Box
Natural High CrossFit is equipped with state-of-the-art fitness equipment and a welcoming environment. We strive to provide a supportive community where members can achieve their personal fitness goals. Our trainers are dedicated to guiding you through every step of your journey.
Box Class Schedule
Monday, Tuesday, Wednesday
CrossFit Classes – 5:30am, 9am, 10:15am & 6pm, 7pm
Thursday
CrossFit Endurance Classes – 5:30am, 9am & 6pm
Friday
CrossFit Classes – 5:30pm
Saturdays
CrossFit Classes – 9am & 10am -11am Open Gym
Sundays
Open Gym Only – 9am - 11am