Natural High CrossFit is proud to be the premier CrossFit and Sport conditioning facility in Okotoks and the foothills region.
We offer high intensity conditioning with constantly varied movements to develop endurance, stamina, flexibility, strength and power. Our CrossFit classes have a broad spectrum of choice from classic CrossFit movement, Olympic weightlifting, endurance training and even CrossFit for kids, our regular class program delivers a fitness that is, by design, broad, general, and always evolving.
CrossFit is a strength and conditioning program designed to help people gain a broad and general fitness. CrossFit programming concentrates on constantly varied functional movements performed at a high intensity to achieve overall physical fitness, so people are prepared for any physical challenge.
CrossFit Classes – 5:30am, 9am, 10:15am, 6pm and 7pm. Open gyms 6:30-9am
CrossFit Classes – 5:30am, 9am, 10:15am, 5:30pm, 6pm and 7pm. Open gyms 6:30-9am
CrossFit Classes – 9am. Open gyms 10am – 12pm
CrossFit Classes – 10am – 12pm