Our CrossFit Teens program has evolved over the past few years with progressing those athletes in the kids program to the next level.
Our goal in the teen program is still developing/maintaining that love of fitness and exercise but now focusing on fine tuning their movement skills they have learned.
This program helps to teach the teens how to be powerful, explosive, coordinated and strong, allowing them to improve in whatever athletic sport they choose to participate in.
It can be used to develop their skills and strength and/or as an added outlet for training outside their regular sporting schedule
Ages 13+ Monday / Wednesday - 4:00pm-5:00pm & 5:00pm-6:00pm
Friday - 3:00pm-4:00pm & 4:00pm-5:00pm
1x per week $86 plus tax
2x per week $137 plus tax
3x per week $157 plus tax
**PRICES FOR 6 WEEK SESSIONS**
February 24 – April 11, 2025
April 28 – May 30, 2025 *No classes May 19*