Drop In Class Schedule

Pass Holder – Free Drop In Fitness Class Schedule

Drop In Fitness Classes Listed Below

Registered Fitness Classes

Pass Holder – Free Drop In Fitness Class Schedule

Drop In Fitness Classes Listed Below

Registered Fitness Classes

Outdoor Fitness Classes

Start April 19 and run till May 15th

Class times:

Outdoor Fitness Classes start Next week!
April 19th to May 15th
*
Monday at 5:30pm – Christie J
Tuesday at 10am – Allison M
Wednesday at 5:30pm – Jen N
Thursday at 10am – Kristina H
Saturday at 9am – Rotating instructors.
*
4 week Unlimited Class Pass – $89
or 8 classes – $64
Drop in $10
*

Sign up on MindBody or e-mail info@naturalhigh.ca

This Class adheres to COVID safety protocols.

Smaller class size, Social distancing and Sanitizing protocols in place. 

**Due to ongoing COVID changes, drop in classes are subject to change.

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Spin CLASS

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Currently with AHS COVID Restrictions we are unable to offer SPIN Classes. We hope for an update toward the end of March. 

Strength & Core

A full body, low impact strength class that ends with core conditioning  (8 participant Max)

This class adheres to COVID safety protocols.
Smaller class size, Social distancing and Sanitizing protocols in place.

Currently with AHS COVID Restrictions we are unable to offer SPIN Classes. We hope for an update toward the end of March. 

PUMP

A full body sculpt using body bars, dumbbells and bodyweight exercises (8 participant Max)

This class adheres to COVID safety protocols.
Smaller class size, Social distancing and Sanitizing protocols in place.

Currently with AHS COVID Restrictions we are unable to offer SPIN Classes. We hope for an update toward the end of March. 

Strength & Stretch

A full body, low impact strength class that ends with a relaxing stretch.

This class adheres to COVID safety protocols.
Smaller class size, Social distancing and Sanitizing protocols in place.

Currently with AHS COVID Restrictions we are unable to offer SPIN Classes. We hope for an update toward the end of March. 

Core & Restore

A 360 Degree core focused class to ensure you are building a strong foundation from all the angles in both static and dynamic movements. Finished with a well deserved stretch to help improve postural imbalances. 

This Class adheres to COVID safety protocols.

Smaller class size, Social distancing and Sanitizing protocols in place. 

Currently with AHS COVID Restrictions we are unable to offer SPIN Classes. We hope for an update toward the end of March.

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Natural High Fitness is located at
the Okotoks Recreation Centre.

99 Okotoks Drive
Okotoks, Alberta
403-938-4483

The Natural High Crossfit Box is located at:
113 Fisher Street
Okotoks, Alberta
403-938-7051

Mailing address:
PO Box 1545
Okotoks, AB
T1S 1B5

—– Fitness Centre —– 

Natural High Fitness Social

—– Crossfit Box —–

Natural High Cross Fit Social