COVID Updates

We Are Open!
As of March 5th, we are open but with restrictions, workouts must be booked ahead of time at Time slots are 90 min each.
In compliance with provincial regulations, a face mask will be required while in the facility and a physical distance of 3m is required.
We work hard to adhere to all AHS COVID protocols.
We have increased sanitation routines by our staff, plexi glass barriers at our front desk, distance markers throughout the gym and much more.
If you have any questions e-mail:

Book Your Workout

Book your 90 minute workout at 

Masks In The Gym

The Alberta Chief Medical Officer of Health Order 04-2021, in Section 8, in which is described all the rules and guidelines for indoor fitness, states in Item 60, page 13, “A person who participates in low intensity physical activity at an indoor location, where a business or entity that is operating, must wear a face mask while participating in the low intensity physical activity”.  
Therefore, Natural High Fitness is asking that masks must be worn at all times by participants while in the gym. However, an exception can be made when participants are engaging in high intensity physical activity, in which case Section 26, sub section e on page 5 states that masks can be removed. But, high intensity is only allowed when working directly with a trainer. So, participants who are working out with a trainer can remove their masks when they perceive their activity to be of higher intensity.  
Staff can remove masks while working if, per section 26, subsection g, we are alone at a workstation and separated by at least 2 meters distance from all other persons, or per sub section i, are separated from other people by a physical barrier that prevents droplet transmission. So, you’ll see staff at our front desk with masks off.


Effective Monday March 8th, memberships will be available by two options.

1. Re-start your suspended facility pass or purchase a new facility pass.
2. Daily rates will be discounted by 20% to reflect the reduced operations of the Recreation Centre facilities.
As AHS announces more steps toward reopening, we will create our plan and communicate it to our community. 

Natural High Fitness is located at
the Okotoks Recreation Centre.

99 Okotoks Drive
Okotoks, Alberta

The Natural High Crossfit Box is located at:
113 Fisher Street
Okotoks, Alberta

Mailing address:
PO Box 1545
Okotoks, AB
T1S 1B5

—– Fitness Centre —– 

Natural High Fitness Social

—– Crossfit Box —–

Natural High Cross Fit Social