CrossFit
Natural High CrossFit is proud to be the premier CrossFit and Sport conditioning facility in Okotoks and the foothills region. We offer high intensity conditioning with constantly varied movements to develop endurance, stamina, flexibility, strength and power. Our CrossFit classes have a broad spectrum of choice from classic CrossFit movement, Olympic weightlifting, endurance training and even CrossFit for kids, our regular class program delivers a fitness that is, by design, broad, general, and always evolving.
What is CrossFit?
CrossFit is a strength and conditioning program designed to help people gain a broad and general fitness.
CrossFit programming concentrates on constantly varied functional movements performed at a
high intensity to achieve overall physical fitness, so people are prepared for any physical challenge.
CrossFit programming concentrates on constantly varied functional movements performed at a
high intensity to achieve overall physical fitness, so people are prepared for any physical challenge.
Our Specialty is not Specializing
To check out everything that is CrossFit be sure to check out the CrossFit Journal Website
To learn about basic movements in a CrossFit workout head to our videos page
If you want to know more about CrossFit watch the videos below
Your Potential
The Power of the CrossFit Affiliate Gym
CrossFit Anthem
Defining CrossFit
Natural High Fitness is located at
the Okotoks Recreation Centre.
99 Okotoks Drive
Okotoks, Alberta
403-938-4483
The Natural High Crossfit Box is located at:
113 Fisher Street
Okotoks, Alberta
403-938-7051 CrossFit Classes
403-828-3512 CrossFit Kids Classes
Mailing address:
PO Box 1545
Okotoks, AB
T1S 1B5
—– Fitness Centre —–
Natural High Fitness Social
—– Crossfit Box —–
Natural High Cross Fit Social