Whatever your level of fitness, and no matter your training goal, Natural High Fitness has a trainer for you. Our experienced and certified training staff has worked with every population and is here to assist you in attaining the level of fitness that meets your lifestyle goals. We are also partnered with some of the greatest endurance training minds in the business to create the most comprehensive and proven endurance training programs for your first try at an endurance event or for any bucket list race.
3 month package : $795 Includes before and after Max Aerobic Power tests for your sport, running or cycling. Body composition and hormonal profile tests, a 12 week program design with phone and email access to your trainer for on going follow up.
6 month package : $1395 Includes before, mid-way and after Max Aerobic power tests for your sport, running or cycling. Body composition and hormonal profile tests, a 24 week program design and email access to your trainer for on going follow up.
Blood Lactate test for Cycling : $155 This test determines lactate threshold and predicted VO2 Max and provides result based training zones for cycle training.
Blood Lactate test for Running : $155 This test determines lactate threshold and predicted VO2 Max and provides result based training zones for running training.
Basic Aerobic Power test for Runners : $95 This test determines pridicted VO2 Max and provides result based running training zones and distance split times.
Blood Lactate test for Triathlon : $245 this comprehensive testing is a combination of running and cycling tests to provide physical status and direction of training goals.
Email us today to book : info@naturalhigh.ca
