CrossFit Kids

CrossFit Kids Program

CrossFit Kids is focused on building a love for exercise, movement, and healthy living. Children learn body awareness and coordination through squats, opposite arm and leg coordination, skipping, jumping and grip strength development in the first part of the program.

It progresses on to include rolling, spinning (vestibular focus) balance and planking (mid-line stability) and is followed by incorporating fundamental and foundational movements that will be built upon later in life.

Balance is developed throughout the program. Our workouts are safe, fun and age appropriate.

Kids CrossFit Class – 2019 / 2020 Sessions

Age Groups

Ages 6 – 9 Tues and/or Thurs 4:20-5:00pm
Ages 10 – 12 Tues and/or Thurs 5:05-5:55pm

1x per week $81 plus tax
2x per week $132 plus tax

Teens Ages 13+ Mon, Wed and Fri 4:15-5:15pm
2x per week $132 plus tax
3x per week $152 plus tax

Sessions

6 Week Sessions
Jan 6 – Feb 13, 2020
Mar 2 – Apr 9, 2020
Apr 27 – June 4, 2020

Natural High Fitness is located at
The Okotoks Recreation Centre.

99 Okotoks Drive
Okotoks, Alberta
403–938-4483

The Natural High Crossfit Box is located at:
113 Fisher Street
Okotoks, Alberta
403-938-7051

Mailing address:
PO Box 1545
Okotoks AB
T1S 1B5

—– Fitness Centre —– 

11 + 13 =

Natural High Fitness Social

—– Crossfit Box —–

3 + 3 =

Natural High Cross Fit Social