Healthy Back Ft ELDOA Method
Great for enhancing stability and decompression of joints for athletic performance, pain relief and preventive care. The ELDOA is a series of postural exercises that can make you sweat and feel taller!
Each position is aimed at a specific joint and uses your body’s own connective tissue to create local strength and stability while creating space, hydration and decompression in the chosen articulation.
ELDOA relieves chronic issues from nerve compression in joint spacing. It is a home run for neck pain, back pain, general joint pain (hip, shoulder etc), stenosis, degeneration, disc bulges and disc herniation’s.
Session 1: Jan 9th – Feb 13th
Session 2: Feb 20th – Mar 27th
Session 1: $84+gst
Session 2: $84+gst
Tues: 5:30pm – 6:30pm
Call us or Email today to book : email@example.com