Great for enhancing stability and decompression of joints for athletic performance, pain relief and preventive care. The ELDOA are a series of postural exercises that make you sweat and feel taller!
Each position is aimed at a specific joint and uses your body’s own connective tissue to create local strength and stability while creating space, hydration and decompression in the chosen articulation.
ELDOA relieves chronic issues from nerve compression in joint spacing. It is a home run for neck pain, back pain, general joint pain (hip, shoulder etc), stenosis, degeneration, disc bulges and disc herniation’s.
ELDOA will be back in SEPT
Tues: 5:30pm – 6:30pm
Call us or Email today to book : email@example.com