Holistic Nutrition is a new service that Natural High Fitness has started offering as we welcome our on staff Holistic Nutritionist Consultant Robyn Holdstock. After attending and graduating the Canadian School of Natural Nutrition as a C.H.N – Certified Holistic Nutritionist, Robyn is excited to offer our pass holders the wide range of nutritional support.
While it’s very true that you are what you eat, you are also what you THINK and what you FEEL.
Unlike a traditional “dietician” a Certified Holistic Nutritionist deals with the entire person – body, mind and spirit – because our health is intrinsically linked to the sum of our parts.
You’ve taken a very important step towards getting healthier by attending the gym. My goal is to compliment and support your fitness and health goals by helping you understand the relationship between WHAT and HOW you eat and how that impacts every other part of your life.
We begin with a nutrition and lifestyle assessment, from which I create recommendations to specifically to support YOUR requirements. The follow-ups sessions are to monitor your progress and make adjustments as needed to continue the healing process and make sure you don’t hit a plateau on your path to achieve your goals. They are also important because it allows a chance to deal with any issues that might come up in the process that will also need to be dealt with to continue seeing success.
Packages: Include email contact for support, check-ins and questions.
Consult (60mins) and follow-up (45mins) – $200
3 follow-up sessions – $180
6 follow-up session – $360
Ask at the front desk or e-mail us firstname.lastname@example.org