CROSSFIT

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Natural High Crossfit is proud to be the premier Crossfit and Sport conditioning facility in Okotoks and the foothills region.  We offer high intensity conditioning with constantly varied movements to develop endurance, stamina, flexibility, strength and power. Our Crossfit classes have a broad spectrum of choice from classic Crossfit movement, Olympic weightlifting, endurance training and even Crossfit for kids, our regular class program delivers a fitness that is, by design, broad, general, and always evolving.

Our specialty is not specializing.

To learn about basic movements in a CrossFit workout head to our videos page – http://naturalhigh.ca/videos

To check out everything that is CrossFit be sure to check out the CrossFit Journal Website ( click the Image )

CrossFit Journal: The Performance-Based Lifestyle Resource

If you want to know more about CrossFit watch the videos below. ( click the Image )

Potential

Power of the Affiliate

CrossFit Anthem

Defining CrossFit