Natural High Crossfit is proud to be the premier Crossfit and Sport conditioning facility in Okotoks and the foothills region. We offer high intensity conditioning with constantly varied movements to develop endurance, stamina, flexibility, strength and power. Our Crossfit classes have a broad spectrum of choice from classic Crossfit movement, Olympic weightlifting, endurance training and even Crossfit for kids, our regular class program delivers a fitness that is, by design, broad, general, and always evolving. Our specialty is not specializing.
If you want to know more about CrossFit watch the videos below.
To learn about basic movements in a CrossFit workout head to our videos page.