CT (Computrainer) Indoor Cycling Program:
Jan 9- May 12
Monday 10:30am to 12:30pm
Monday 6:30pm to 8:30pm
Wednesday Race Series 6:30pm to 7:30pm
Friday 6:30pm to 8:30pm
This program uses a RacerMate Indoor Computrainer, 8 cyclist Multirider system that simulates the cyclist outside on their bike while actually being inside on an indoor trainer.
This system provides extensive data for the coach and cyclist to maximize the benefits of our structured, results based programming for all levels of cyclists.
The program itself uses test data to develop individual training zones for each cyclist, to be used throughout a progressive interval based 12 week Fall program and a 16 week winter program. Which results in an increased threshol power, aerobic capacity, aerobic threshold and overall pedaling efficiency all in a fun group training environment.
Email us today to book : firstname.lastname@example.org
Local Outdoor Cycling Clubs:
Looking for a group to ride with for the outdoor season. We’d love to recommend our friends at the two Okotoks cycling clubs. Click on the logos below to visit their Facebook pages to find all necessary details.